SAVORY DILL PICKLE NUTS SEASONED VIRGINIA PEANUTS vs VALENTINE HEART PRETZELS
Nutrition comparison per 100 g serving
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VALENTINE HEART PRETZELS wins in 5 out of 12 nutrient categories
SAVORY DILL PICKLE NUTS SEASONED VIRGINIA PEANUTS: 4
vs
VALENTINE HEART PRETZELS: 5
(3 ties)
Overview
| Nutrient | SAVORY DILL PICKLE NUTS SEASONED VIRGINIA PEANUTS | VALENTINE HEART PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 36.7 g | 70 g | |
| Fat | 36.7 g | 20 g | |
| Fiber | 26.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY DILL PICKLE NUTS SEASONED VIRGINIA PEANUTS | VALENTINE HEART PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY DILL PICKLE NUTS SEASONED VIRGINIA PEANUTS | VALENTINE HEART PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 417 MG | 500 MG |