SAVORY CRUST vs PETITE STUFFED BAGELS
Nutrition comparison per 100 g serving
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SAVORY CRUST wins in 7 out of 10 nutrient categories
SAVORY CRUST: 7
vs
PETITE STUFFED BAGELS: 1
(2 ties)
Overview
| Nutrient | SAVORY CRUST | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Calories | 227 cal | 259 cal | |
| Protein | 7.5 g | 5.9 g | |
| Carbs | 26.7 g | 34.1 g | |
| Fat | 10.6 g | 8.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CRUST | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 4.2 MG |
Minerals
| Mineral | SAVORY CRUST | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 47 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Sodium, Na | 439 MG | 412 MG |