SAVORY CRANBERRY & SAGE STUFFING vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 10 nutrient categories
SAVORY CRANBERRY & SAGE STUFFING: 3
vs
SPARTAN: 6
(1 ties)
Overview
| Nutrient | SAVORY CRANBERRY & SAGE STUFFING | SPARTAN | Winner |
|---|---|---|---|
| Calories | 182 cal | 357 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 22.7 g | 71.4 g | |
| Fat | 9.1 g | 3.6 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CRANBERRY & SAGE STUFFING | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SAVORY CRANBERRY & SAGE STUFFING | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 5.1 MG | |
| Sodium, Na | 527 MG | 1,536 MG |