SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON vs ATLANTIC WHITE SHRIMP
Nutrition comparison per 100 g serving
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ATLANTIC WHITE SHRIMP wins in 5 out of 11 nutrient categories
SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON: 4
vs
ATLANTIC WHITE SHRIMP: 5
(2 ties)
Overview
| Nutrient | SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON | ATLANTIC WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 292 cal | 80 cal | |
| Protein | 12.4 g | 19.6 g | |
| Carbs | 27.4 g | 0.9 g | |
| Fat | 14.2 g | 0.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON | ATLANTIC WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON | ATLANTIC WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 558 MG | 121 MG |