SAVORY CHICKEN & WILD RICE MEAL KIT vs HOMESTYLE MASHED POTATOES
Nutrition comparison per 100 g serving
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HOMESTYLE MASHED POTATOES wins in 6 out of 11 nutrient categories
SAVORY CHICKEN & WILD RICE MEAL KIT: 4
vs
HOMESTYLE MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | SAVORY CHICKEN & WILD RICE MEAL KIT | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 364 cal | 393 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 2.3 g | 12.5 g | |
| Fiber | 4.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CHICKEN & WILD RICE MEAL KIT | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SAVORY CHICKEN & WILD RICE MEAL KIT | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 143 MG | |
| Iron, Fe | 8.9 MG | 1.3 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 1,614 MG | 1,679 MG |