SAVORY CHICKEN & WILD RICE MEAL KIT vs BUTTER & HERB MASHED POTATOES
Nutrition comparison per 100 g serving
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BUTTER & HERB MASHED POTATOES wins in 5 out of 11 nutrient categories
SAVORY CHICKEN & WILD RICE MEAL KIT: 3
vs
BUTTER & HERB MASHED POTATOES: 5
(3 ties)
Overview
| Nutrient | SAVORY CHICKEN & WILD RICE MEAL KIT | BUTTER & HERB MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 364 cal | 364 cal | Tie |
| Protein | 6.8 g | 9.1 g | |
| Carbs | 75 g | 68.2 g | |
| Fat | 2.3 g | 6.8 g | |
| Fiber | 4.5 g | 4.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CHICKEN & WILD RICE MEAL KIT | BUTTER & HERB MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | SAVORY CHICKEN & WILD RICE MEAL KIT | BUTTER & HERB MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 91 MG | |
| Iron, Fe | 8.9 MG | 1.6 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 1,614 MG | 1,773 MG |