SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO vs WONTONS HONEY SESAME CHICKEN
Nutrition comparison per 100 g serving
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SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO wins in 7 out of 11 nutrient categories
SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO: 7
vs
WONTONS HONEY SESAME CHICKEN: 3
(1 ties)
Overview
| Nutrient | SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO | WONTONS HONEY SESAME CHICKEN | Winner |
|---|---|---|---|
| Calories | 301 cal | 263 cal | |
| Protein | 12.1 g | 6.3 g | |
| Carbs | 29.6 g | 33.7 g | |
| Fat | 15.1 g | 11.6 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO | WONTONS HONEY SESAME CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO | WONTONS HONEY SESAME CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 21 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 631 MG | 579 MG |