SAVORY CHICKEN GRAVY vs MUSHROOM GRAVY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAVORY CHICKEN GRAVY: 4
vs
MUSHROOM GRAVY: 4
(3 ties)
Overview
| Nutrient | SAVORY CHICKEN GRAVY | MUSHROOM GRAVY | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 4.8 g | 5 g | |
| Fat | 1.6 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CHICKEN GRAVY | MUSHROOM GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY CHICKEN GRAVY | MUSHROOM GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 371 MG | 467 MG |