SAVORY CHICKEN AND SEASONED CABBAGE vs CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES
Nutrition comparison per 100 g serving
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SAVORY CHICKEN AND SEASONED CABBAGE wins in 5 out of 11 nutrient categories
SAVORY CHICKEN AND SEASONED CABBAGE: 5
vs
CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES: 4
(2 ties)
Overview
| Nutrient | SAVORY CHICKEN AND SEASONED CABBAGE | CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 182 cal | 220 cal | |
| Protein | 6.5 g | 8.7 g | |
| Carbs | 28.6 g | 28.4 g | |
| Fat | 4.6 g | 7.9 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CHICKEN AND SEASONED CABBAGE | CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY CHICKEN AND SEASONED CABBAGE | CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 675 MG | 496 MG |