SAVORY CAULIFLOWER FLORETS SNACKING VEGGIES vs COCO
Nutrition comparison per 100 g serving
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SAVORY CAULIFLOWER FLORETS SNACKING VEGGIES wins in 6 out of 12 nutrient categories
SAVORY CAULIFLOWER FLORETS SNACKING VEGGIES: 6
vs
COCO: 3
(3 ties)
Overview
| Nutrient | SAVORY CAULIFLOWER FLORETS SNACKING VEGGIES | COCO | Winner |
|---|---|---|---|
| Calories | 29 cal | 435 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 5.8 g | 82.6 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CAULIFLOWER FLORETS SNACKING VEGGIES | COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY CAULIFLOWER FLORETS SNACKING VEGGIES | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 43 MG | 870 MG |