SAVORY CABBAGE vs PEELED RED APPLE SLICES
Nutrition comparison per 100 g serving
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SAVORY CABBAGE wins in 7 out of 11 nutrient categories
SAVORY CABBAGE: 7
vs
PEELED RED APPLE SLICES: 3
(1 ties)
Overview
| Nutrient | SAVORY CABBAGE | PEELED RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 160 cal | 49 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 13 g | 14.1 g | |
| Fat | 12 g | 0 g | |
| Fiber | 3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY CABBAGE | PEELED RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | SAVORY CABBAGE | PEELED RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 330 MG | 0 MG |