SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET vs BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET wins in 5 out of 10 nutrient categories
SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET: 5
vs
BEEF RIBEYE STEAK: 2
(3 ties)
Overview
| Nutrient | SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 125 cal | 202 cal | |
| Protein | 17.9 g | 15.2 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 3.1 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 420 MG | 384 MG |