SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET vs TURKEY BREAST
Nutrition comparison per 100 g serving
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SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET wins in 3 out of 10 nutrient categories
SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET: 3
vs
TURKEY BREAST: 2
(5 ties)
Overview
| Nutrient | SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 3.1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 420 MG | 946 MG |