SAVORY BLEND OF FIVE CHEESES vs CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS
Nutrition comparison per 100 g serving
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SAVORY BLEND OF FIVE CHEESES wins in 6 out of 11 nutrient categories
SAVORY BLEND OF FIVE CHEESES: 6
vs
CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS: 3
(2 ties)
Overview
| Nutrient | SAVORY BLEND OF FIVE CHEESES | CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS | Winner |
|---|---|---|---|
| Calories | 158 cal | 188 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 27.0 g | 23.5 g | |
| Fat | 3.0 g | 7.1 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BLEND OF FIVE CHEESES | CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY BLEND OF FIVE CHEESES | CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 382 MG | 353 MG |