SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL vs ORGANIC BEAN
Nutrition comparison per 100 g serving
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SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL wins in 5 out of 10 nutrient categories
SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL: 5
vs
ORGANIC BEAN: 4
(1 ties)
Overview
| Nutrient | SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL | ORGANIC BEAN | Winner |
|---|---|---|---|
| Calories | 79 cal | 188 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 7.1 g | 27.1 g | |
| Fat | 2.7 g | 5.9 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL | ORGANIC BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.6 MG | 3.5 MG |
Minerals
| Mineral | SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL | ORGANIC BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 229 MG | 318 MG |