SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF vs PAN PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF: 5
vs
PAN PASTA: 5
(1 ties)
Overview
| Nutrient | SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF | PAN PASTA | Winner |
|---|---|---|---|
| Calories | 91 cal | 211 cal | |
| Protein | 5.1 g | 7.5 g | |
| Carbs | 8.6 g | 17.8 g | |
| Fat | 4.0 g | 12.7 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF | PAN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF | PAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 217 MG | 357 MG |