SAVORY BEEF ONE-POT SIMMER SAUCE vs YELLOW CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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YELLOW CURRY SIMMER SAUCE wins in 5 out of 10 nutrient categories
SAVORY BEEF ONE-POT SIMMER SAUCE: 4
vs
YELLOW CURRY SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | SAVORY BEEF ONE-POT SIMMER SAUCE | YELLOW CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 75 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 7.3 g | 5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BEEF ONE-POT SIMMER SAUCE | YELLOW CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 0 MG |
Minerals
| Mineral | SAVORY BEEF ONE-POT SIMMER SAUCE | YELLOW CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 484 MG | 692 MG |