SAVOR THE SEASON vs SALTY SWEET MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
SAVOR THE SEASON wins in 4 out of 11 nutrient categories
SAVOR THE SEASON: 4
vs
SALTY SWEET MIXED NUTS: 3
(4 ties)
Overview
| Nutrient | SAVOR THE SEASON | SALTY SWEET MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 20 g | 16.7 g | |
| Carbs | 15.6 g | 36.7 g | |
| Fat | 48.9 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVOR THE SEASON | SALTY SWEET MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVOR THE SEASON | SALTY SWEET MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 356 MG | 500 MG |