SAVOIARDI LADYFINGERS vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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SAVOIARDI LADYFINGERS wins in 5 out of 11 nutrient categories
SAVOIARDI LADYFINGERS: 5
vs
DECORATED COOKIE: 4
(2 ties)
Overview
| Nutrient | SAVOIARDI LADYFINGERS | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 364 cal | 459 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 78.8 g | 74.1 g | |
| Fat | 3.0 g | 17.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVOIARDI LADYFINGERS | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVOIARDI LADYFINGERS | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 106 MG | 60 MG | |
| Sodium, Na | 106 MG | 353 MG |