SAVEUR JALAPENO MACARONI AND CHEESE vs VELVEETA SHELLS & CHEESE
Nutrition comparison per 100 g serving
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SAVEUR JALAPENO MACARONI AND CHEESE wins in 5 out of 11 nutrient categories
SAVEUR JALAPENO MACARONI AND CHEESE: 5
vs
VELVEETA SHELLS & CHEESE: 4
(2 ties)
Overview
| Nutrient | SAVEUR JALAPENO MACARONI AND CHEESE | VELVEETA SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 379 cal | 338 cal | |
| Protein | 10.3 g | 10.6 g | |
| Carbs | 69.0 g | 45.8 g | |
| Fat | 7.8 g | 11.3 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVEUR JALAPENO MACARONI AND CHEESE | VELVEETA SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVEUR JALAPENO MACARONI AND CHEESE | VELVEETA SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 141 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 690 MG | 0 MG | |
| Sodium, Na | 1,103 MG | 859 MG |