SAVE-A-LOT vs MY MOTHER'S DELICIOUS
Nutrition comparison per 100 g serving
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SAVE-A-LOT wins in 8 out of 15 nutrient categories
SAVE-A-LOT: 8
vs
MY MOTHER'S DELICIOUS: 5
(2 ties)
Overview
| Nutrient | SAVE-A-LOT | MY MOTHER'S DELICIOUS | Winner |
|---|---|---|---|
| Calories | 404 cal | 361 cal | |
| Protein | 5.8 g | 3.6 g | |
| Carbs | 73.1 g | 28.6 g | |
| Fat | 9.6 g | 25 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVE-A-LOT | MY MOTHER'S DELICIOUS | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SAVE-A-LOT | MY MOTHER'S DELICIOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Sodium, Na | 346 MG | 114 MG |