SAVANNAH GRACE vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAVANNAH GRACE: 5
vs
COTTAGE CHEESE: 5
(1 ties)
Overview
| Nutrient | SAVANNAH GRACE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 536 cal | 97 cal | |
| Protein | 21.4 g | 12.4 g | |
| Carbs | 39.3 g | 4.4 g | |
| Fat | 35.7 g | 4.0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVANNAH GRACE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SAVANNAH GRACE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 88 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 500 MG | 372 MG |