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SAUTEED VEGETABLE BASE vs BEEF FLAVORED RAMEN NOODLES

Nutrition comparison per 100 g serving

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SAUTEED VEGETABLE BASE wins in 4 out of 10 nutrient categories
SAUTEED VEGETABLE BASE: 4 vs BEEF FLAVORED RAMEN NOODLES: 3 (3 ties)

Overview

Nutrient SAUTEED VEGETABLE BASE BEEF FLAVORED RAMEN NOODLES Winner
Calories 167 cal 464 cal
Protein 0 g 7.1 g
Carbs 33.3 g 60.7 g
Fat 0 g 21.4 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAUTEED VEGETABLE BASE BEEF FLAVORED RAMEN NOODLES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SAUTEED VEGETABLE BASE BEEF FLAVORED RAMEN NOODLES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.3 MG
Sodium, Na 10,500 MG 2,036 MG
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