SAUTEED SHRUMP PASTA vs SPICY KETCHUP
Nutrition comparison per 100 g serving
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SAUTEED SHRUMP PASTA wins in 7 out of 11 nutrient categories
SAUTEED SHRUMP PASTA: 7
vs
SPICY KETCHUP: 3
(1 ties)
Overview
| Nutrient | SAUTEED SHRUMP PASTA | SPICY KETCHUP | Winner |
|---|---|---|---|
| Calories | 467 cal | 135 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 13.3 g | 29.4 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUTEED SHRUMP PASTA | SPICY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | SAUTEED SHRUMP PASTA | SPICY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 533 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Sodium, Na | 3,600 MG | 941 MG |