SAUTEED ONIONS vs SPECIAL BLENDS GRILLED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
SPECIAL BLENDS GRILLED VEGETABLES wins in 8 out of 11 nutrient categories
SAUTEED ONIONS: 1
vs
SPECIAL BLENDS GRILLED VEGETABLES: 8
(2 ties)
Overview
| Nutrient | SAUTEED ONIONS | SPECIAL BLENDS GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 27 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 11.1 g | 6.2 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUTEED ONIONS | SPECIAL BLENDS GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.6 MG |
Minerals
| Mineral | SAUTEED ONIONS | SPECIAL BLENDS GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 111 MG | 0 MG |