SAUTEED ONION & MUSHROOM SAUCE vs PREMIUM PESTO
Nutrition comparison per 100 g serving
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PREMIUM PESTO wins in 6 out of 10 nutrient categories
SAUTEED ONION & MUSHROOM SAUCE: 3
vs
PREMIUM PESTO: 6
(1 ties)
Overview
| Nutrient | SAUTEED ONION & MUSHROOM SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Calories | 70 cal | 406 cal | |
| Protein | 1.6 g | 6.3 g | |
| Carbs | 9.3 g | 3.1 g | |
| Fat | 2.3 g | 43.8 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUTEED ONION & MUSHROOM SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | SAUTEED ONION & MUSHROOM SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 162 MG | |
| Iron, Fe | 0.3 MG | 3.1 MG | |
| Sodium, Na | 372 MG | 1,094 MG |