SAUTEED ONION & GARLIC CHUNKY SAUCE vs ORIGINAL PESTO
Nutrition comparison per 100 g serving
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ORIGINAL PESTO wins in 6 out of 11 nutrient categories
SAUTEED ONION & GARLIC CHUNKY SAUCE: 4
vs
ORIGINAL PESTO: 6
(1 ties)
Overview
| Nutrient | SAUTEED ONION & GARLIC CHUNKY SAUCE | ORIGINAL PESTO | Winner |
|---|---|---|---|
| Calories | 70 cal | 508 cal | |
| Protein | 1.6 g | 5.1 g | |
| Carbs | 10.2 g | 6.8 g | |
| Fat | 2.3 g | 50.9 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUTEED ONION & GARLIC CHUNKY SAUCE | ORIGINAL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.1 MG |
Minerals
| Mineral | SAUTEED ONION & GARLIC CHUNKY SAUCE | ORIGINAL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 339 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 375 MG | 678 MG |