SAUTEED ONION & BEEF FLAVOR SAUCE vs ORGANIC MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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SAUTEED ONION & BEEF FLAVOR SAUCE wins in 7 out of 10 nutrient categories
SAUTEED ONION & BEEF FLAVOR SAUCE: 7
vs
ORGANIC MARINARA PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | SAUTEED ONION & BEEF FLAVOR SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 39 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.6 g | 4.6 g | |
| Fat | 1.2 g | 1.5 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUTEED ONION & BEEF FLAVOR SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 4.6 MG |
Minerals
| Mineral | SAUTEED ONION & BEEF FLAVOR SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 384 MG | 216 MG |