SAUTED SEASONING SOFRITO vs AUTHENTIC MEXICAN STYLE MEDIUM THICK & SMOOTH TACO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAUTED SEASONING SOFRITO: 4
vs
AUTHENTIC MEXICAN STYLE MEDIUM THICK & SMOOTH TACO SAUCE: 4
(3 ties)
Overview
| Nutrient | SAUTED SEASONING SOFRITO | AUTHENTIC MEXICAN STYLE MEDIUM THICK & SMOOTH TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 31 cal | |
| Protein | 1.7 g | 6.3 g | |
| Carbs | 11.7 g | 12.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUTED SEASONING SOFRITO | AUTHENTIC MEXICAN STYLE MEDIUM THICK & SMOOTH TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SAUTED SEASONING SOFRITO | AUTHENTIC MEXICAN STYLE MEDIUM THICK & SMOOTH TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 225 MG | 688 MG |