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SAUS vs TOP

Nutrition comparison per 100 g serving

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TOP wins in 5 out of 10 nutrient categories
SAUS: 2 vs TOP: 5 (3 ties)

Overview

Nutrient SAUS TOP Winner
Calories 500 cal 320 cal
Protein 16.1 g 14 g
Carbs 1.6 g 4 g
Fat 46.8 g 28 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAUS TOP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SAUS TOP Winner
Calcium, Ca 32 MG 40 MG
Iron, Fe 0.6 MG 1.4 MG
Sodium, Na 903 MG 980 MG
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