SAUS'GE vs TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES
Nutrition comparison per 100 g serving
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TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES wins in 5 out of 11 nutrient categories
SAUS'GE: 4
vs
TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES: 5
(2 ties)
Overview
| Nutrient | SAUS'GE | TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES | Winner |
|---|---|---|---|
| Calories | 120 cal | 120 cal | Tie |
| Protein | 5.4 g | 4 g | |
| Carbs | 12.9 g | 8 g | |
| Fat | 5.4 g | 8 g | |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUS'GE | TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | SAUS'GE | TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 340 MG | 480 MG |