SAUS'GE GUMBO SOUP vs CREAMY CHICKEN & DUMPLINGS SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SAUS'GE GUMBO SOUP wins in 5 out of 11 nutrient categories
SAUS'GE GUMBO SOUP: 5
vs
CREAMY CHICKEN & DUMPLINGS SOUP: 4
(2 ties)
Overview
| Nutrient | SAUS'GE GUMBO SOUP | CREAMY CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 73 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 7.1 g | 6.5 g | |
| Fat | 1.2 g | 4.1 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUS'GE GUMBO SOUP | CREAMY CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUS'GE GUMBO SOUP | CREAMY CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 256 MG | 363 MG |