SAUS'GE GUMBO PLANT-BASED SOUP vs BEEF ORGANIC BONE BROTH
Nutrition comparison per 100 g serving
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SAUS'GE GUMBO PLANT-BASED SOUP wins in 5 out of 11 nutrient categories
SAUS'GE GUMBO PLANT-BASED SOUP: 5
vs
BEEF ORGANIC BONE BROTH: 4
(2 ties)
Overview
| Nutrient | SAUS'GE GUMBO PLANT-BASED SOUP | BEEF ORGANIC BONE BROTH | Winner |
|---|---|---|---|
| Calories | 47 cal | 23 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 6.6 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUS'GE GUMBO PLANT-BASED SOUP | BEEF ORGANIC BONE BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUS'GE GUMBO PLANT-BASED SOUP | BEEF ORGANIC BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 259 MG | 106 MG |