SAUS'GE BENNY PLANT-BASED BREAKFAST BOWL vs BURRITOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUS'GE BENNY PLANT-BASED BREAKFAST BOWL: 5
vs
BURRITOS: 5
(1 ties)
Overview
| Nutrient | SAUS'GE BENNY PLANT-BASED BREAKFAST BOWL | BURRITOS | Winner |
|---|---|---|---|
| Calories | 112 cal | 234 cal | |
| Protein | 5.0 g | 8.6 g | |
| Carbs | 9.5 g | 28.1 g | |
| Fat | 5.8 g | 9.4 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUS'GE BENNY PLANT-BASED BREAKFAST BOWL | BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SAUS'GE BENNY PLANT-BASED BREAKFAST BOWL | BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 324 MG | 391 MG |