SAUSAGES vs WIENERS

Nutrition comparison per 100 g serving

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WIENERS wins in 5 out of 10 nutrient categories

SAUSAGES: 3 vs WIENERS: 5 (2 ties)

Overview

Nutrient	SAUSAGES	WIENERS	Winner
Calories	268 cal	239 cal
Protein	10.7 g	10.9 g
Carbs	5.4 g	13.0 g
Fat	21.4 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGES	WIENERS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SAUSAGES	WIENERS
Calcium, Ca	71 MG	130 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	929 MG	1,087 MG

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