SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES vs SEASONED PORK
Nutrition comparison per 100 g serving
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SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES wins in 5 out of 11 nutrient categories
SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES: 5
vs
SEASONED PORK: 4
(2 ties)
Overview
| Nutrient | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | SEASONED PORK | Winner |
|---|---|---|---|
| Calories | 209 cal | 179 cal | |
| Protein | 14.0 g | 15.2 g | |
| Carbs | 23.3 g | 0.9 g | |
| Fat | 7.0 g | 12.5 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | SEASONED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | SEASONED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 721 MG | 1,205 MG |