SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES vs HAMBURGER FIXIN'S
Nutrition comparison per 100 g serving
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SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES wins in 6 out of 11 nutrient categories
SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES: 6
vs
HAMBURGER FIXIN'S: 4
(1 ties)
Overview
| Nutrient | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Calories | 209 cal | 29 cal | |
| Protein | 14.0 g | 1.2 g | |
| Carbs | 23.3 g | 5.9 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 721 MG | 12 MG |