SAUSAGE vs FIVE CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE MOZZARELLA wins in 7 out of 10 nutrient categories
SAUSAGE: 2
vs
FIVE CHEESE MOZZARELLA: 7
(1 ties)
Overview
| Nutrient | SAUSAGE | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 286 cal | 257 cal | |
| Protein | 12.1 g | 10.4 g | |
| Carbs | 31.9 g | 27.8 g | |
| Fat | 12.1 g | 11.8 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 219 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 121 MG | 143 MG | |
| Sodium, Na | 692 MG | 625 MG |