SAUSAGE SUPREME ITALIAN SAUSAGE vs BBQ RECIPE CHICKEN SEASONED WHITE-MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SAUSAGE SUPREME ITALIAN SAUSAGE: 4
vs
BBQ RECIPE CHICKEN SEASONED WHITE-MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | SAUSAGE SUPREME ITALIAN SAUSAGE | BBQ RECIPE CHICKEN SEASONED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 190 cal | 218 cal | |
| Protein | 7.8 g | 12.0 g | |
| Carbs | 20.4 g | 21.1 g | |
| Fat | 8.5 g | 9.2 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE SUPREME ITALIAN SAUSAGE | BBQ RECIPE CHICKEN SEASONED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 3.4 MG |
Minerals
| Mineral | SAUSAGE SUPREME ITALIAN SAUSAGE | BBQ RECIPE CHICKEN SEASONED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 211 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 366 MG | 669 MG |