SAUSAGE SPICY ITALIAN SAUSAGE vs ROASTED VEGETABLE & GOAT CHEESE PIZZA
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE & GOAT CHEESE PIZZA wins in 6 out of 11 nutrient categories
SAUSAGE SPICY ITALIAN SAUSAGE: 4
vs
ROASTED VEGETABLE & GOAT CHEESE PIZZA: 6
(1 ties)
Overview
| Nutrient | SAUSAGE SPICY ITALIAN SAUSAGE | ROASTED VEGETABLE & GOAT CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 133 cal | 236 cal | |
| Protein | 5.9 g | 8.7 g | |
| Carbs | 15.7 g | 27.6 g | |
| Fat | 5.1 g | 11.0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE SPICY ITALIAN SAUSAGE | ROASTED VEGETABLE & GOAT CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SAUSAGE SPICY ITALIAN SAUSAGE | ROASTED VEGETABLE & GOAT CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 79 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 298 MG | 441 MG |