SAUSAGE vs JALAPENO AND CHEDDAR PORK SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SAUSAGE: 4
vs
JALAPENO AND CHEDDAR PORK SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SAUSAGE | JALAPENO AND CHEDDAR PORK SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 303 cal | |
| Protein | 14.1 g | 12.1 g | |
| Carbs | 3.5 g | 3.0 g | |
| Fat | 24.7 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | JALAPENO AND CHEDDAR PORK SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 3.6 MG |
Minerals
| Mineral | SAUSAGE | JALAPENO AND CHEDDAR PORK SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 61 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 694 MG | 955 MG |