SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
SAUSAGE: 1
vs
CHICKEN SAUSAGE: 8
(1 ties)
Overview
| Nutrient | SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 176 cal | |
| Protein | 14.1 g | 19.8 g | |
| Carbs | 3.5 g | 2.2 g | |
| Fat | 24.7 g | 9.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 694 MG | 714 MG |