SAUSAGE vs DINNER FRANKS
Nutrition comparison per 100 g serving
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DINNER FRANKS wins in 4 out of 10 nutrient categories
SAUSAGE: 3
vs
DINNER FRANKS: 4
(3 ties)
Overview
| Nutrient | SAUSAGE | DINNER FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 283 cal | |
| Protein | 10.7 g | 12.1 g | |
| Carbs | 10.7 g | 2.0 g | |
| Fat | 26.8 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | DINNER FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | DINNER FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 1,179 MG | 869 MG |