SAUSAGE vs BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF POLISH SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 1
vs
BEEF POLISH SAUSAGE: 5
(4 ties)
Overview
| Nutrient | SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 26.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,179 MG | 1,125 MG |