SAUSAGE vs MILD ITALIAN SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE PATTIES wins in 5 out of 10 nutrient categories
SAUSAGE: 2
vs
MILD ITALIAN SAUSAGE PATTIES: 5
(3 ties)
Overview
| Nutrient | SAUSAGE | MILD ITALIAN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 304 cal | 257 cal | |
| Protein | 14.3 g | 16.8 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 26.8 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | MILD ITALIAN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | MILD ITALIAN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 750 MG | 814 MG |