SAUSAGE vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 6 out of 10 nutrient categories
SAUSAGE: 6
vs
HOT ITALIAN SAUSAGE: 2
(2 ties)
Overview
| Nutrient | SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 221 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 5.4 g | 1.1 g | |
| Fat | 16.1 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.3 MG |
Minerals
| Mineral | SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 1,357 MG | 537 MG |