SAUSAGE SHREDDED MOZZARELLA CHEESE vs PIZZA
Nutrition comparison per 100 g serving
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SAUSAGE SHREDDED MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
SAUSAGE SHREDDED MOZZARELLA CHEESE: 6
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | SAUSAGE SHREDDED MOZZARELLA CHEESE | PIZZA | Winner |
|---|---|---|---|
| Calories | 224 cal | 237 cal | |
| Protein | 11.2 g | 9.9 g | |
| Carbs | 22.4 g | 31.6 g | |
| Fat | 9.1 g | 7.9 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE SHREDDED MOZZARELLA CHEESE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SAUSAGE SHREDDED MOZZARELLA CHEESE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 266 MG | 132 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 671 MG | 467 MG |