SAUSAGE SCRAMBLE EGGS WITH ROASTED RED POTATOES AND BREAKFAST SAUSAGE IN A THREE CHEESE SAUCE AND TOPPED WITH CHEDDAR CHEESE BREAKFAST BOWLS vs PANINO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAUSAGE SCRAMBLE EGGS WITH ROASTED RED POTATOES AND BREAKFAST SAUSAGE IN A THREE CHEESE SAUCE AND TOPPED WITH CHEDDAR CHEESE BREAKFAST BOWLS: 5
vs
PANINO: 5
(1 ties)
Overview
| Nutrient | SAUSAGE SCRAMBLE EGGS WITH ROASTED RED POTATOES AND BREAKFAST SAUSAGE IN A THREE CHEESE SAUCE AND TOPPED WITH CHEDDAR CHEESE BREAKFAST BOWLS | PANINO | Winner |
|---|---|---|---|
| Calories | 179 cal | 252 cal | |
| Protein | 8.5 g | 13.0 g | |
| Carbs | 6.6 g | 21.6 g | |
| Fat | 12.7 g | 13.0 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE SCRAMBLE EGGS WITH ROASTED RED POTATOES AND BREAKFAST SAUSAGE IN A THREE CHEESE SAUCE AND TOPPED WITH CHEDDAR CHEESE BREAKFAST BOWLS | PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SAUSAGE SCRAMBLE EGGS WITH ROASTED RED POTATOES AND BREAKFAST SAUSAGE IN A THREE CHEESE SAUCE AND TOPPED WITH CHEDDAR CHEESE BREAKFAST BOWLS | PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 180 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 429 MG | 928 MG |