SAUSAGE ROLLS BAKERY BREAD vs ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE ROLLS BAKERY BREAD wins in 8 out of 15 nutrient categories
SAUSAGE ROLLS BAKERY BREAD: 8
vs
ITALIAN BREAD: 4
(3 ties)
Overview
| Nutrient | SAUSAGE ROLLS BAKERY BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 280 cal | |
| Protein | 8.5 g | 8 g | |
| Carbs | 53.5 g | 52 g | |
| Fat | 3.5 g | 6 g | |
| Fiber | 1.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE ROLLS BAKERY BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE ROLLS BAKERY BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 493 MG | 720 MG |