SAUSAGE & RICED CAULIFLOWER HEMP SEED BREAKFAST BOWL vs TURKEY SAUSAGE & CHEESE EGG BITES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE & CHEESE EGG BITES wins in 6 out of 11 nutrient categories
SAUSAGE & RICED CAULIFLOWER HEMP SEED BREAKFAST BOWL: 4
vs
TURKEY SAUSAGE & CHEESE EGG BITES: 6
(1 ties)
Overview
| Nutrient | SAUSAGE & RICED CAULIFLOWER HEMP SEED BREAKFAST BOWL | TURKEY SAUSAGE & CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calories | 212 cal | 208 cal | |
| Protein | 9.9 g | 13.9 g | |
| Carbs | 3.5 g | 4.6 g | |
| Fat | 17.0 g | 15.4 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & RICED CAULIFLOWER HEMP SEED BREAKFAST BOWL | TURKEY SAUSAGE & CHEESE EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | SAUSAGE & RICED CAULIFLOWER HEMP SEED BREAKFAST BOWL | TURKEY SAUSAGE & CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 238 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 385 MG | 338 MG |